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10th May 2022
We all know that young children build up their immune systems through catching colds and minor illnesses. But is it possible to help build their 'mental health immune system'? Building resilience…
10th November 2020
The pandemic and children's mental health
Something I love about working with children is their general positivity and upbeat attitude but it’s often easy to breeze over the fact that many share some of the same worries, concerns and anxieties…
26th June 2019
A few weeks ago, we covered a topic in class all about how to relax and calm down if you’re feeling worried or anxious. In all our drama, dance and singing classes, we always have a weekly focus…